Archive for July 9th, 2018

Dumbbell Row, Press, Snatch, Burpee Box Jump Over – Tuesday

07/09/2018

Northwest Fit Games will be hosting the 4th annual ROGUE RAMPAGE competition!¬†The competition will be held in Springfield at the Les Schwab Sports Park at Bob Keefer Center, on August 4th.¬†Rogue Brewery will be on site providing beverages along with other vendors, while some of the top athletes in the area throw down to find […]

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