Archive for July 15th, 2018

Front Squat, Row, Burpee, KB Step-Up – Monday!!!

07/15/2018

Our next 6 week MISSION POSSIBLE Summer program starts Monday, July 23rd! If you know anyone who has been looking for a great opportunity to get started up or re-started, let them know that time has come. This program is perfect for anyone looking to make a change, get serious about their health, and join […]

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