Archive for July 26th, 2018

Squat Clean, Row, Toes-To-Bar, Burpee – Friday!!!

07/26/2018

Come join us Saturday for the partner workout!┬áSaturdays are the perfect opportunity to introduce your friends to CrossFit, or workout with that gym buddy you haven’t seen in awhile. The workouts are tough but are always a good time. What a great way to kick of the weekend! Friday’s WOD Scaling Options

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