Archive for July 29th, 2018

Power Clean, Front Squat, Split Jerk, Row – Monday!!!

07/29/2018

Don’t miss out on CFI Bingo for the month of August! It will be a fun way to get into the gym, get some PR’s, and clean up your eating! Complete as many squares as you can to finish as many lines as possible in the month of August. For each line completed you will receive […]

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