Archive for August 1st, 2018

Barbell Row, Lat Pull-Down, KB Lunge, Push-Up, Single-Unders – Thursday

08/01/2018

The 4th annual ROGUE RAMPAGE competition is this Saturday, August 4th! The competition will be held in Springfield at the Les Schwab Sports Park at Bob Keefer Center. Rogue Brewery will be on site providing beverages along with other vendors, while some of the top athletes in the area throw down to find out who’s the fittest group […]

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