Archive for August 2nd, 2018

Hang Power Snatch, Burpree, Muscle Up, Overhead Squat, V-Up -Friday!!!

08/02/2018

The Mission Possible classes are finishing up week 2! It’s exciting for people to put themselves and their health first. If you know anyone who could benefit from this program or are considering the program for yourself, click here. It’s not too late to sign up and make a change.  Friday’s WOD Scaling Options

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