Archive for August 8th, 2018

Pull-Up, KB Push Press, Row, KB Front Rack Step Up- Thursday

08/08/2018

We’re up in the 90’s this week and next week but that’s no reason not to get into the gym. If you are concerned about running or overheating, we can scale the workout for you. You can always row, bike, ski erg, etc and we have the AC going strong. Just get in and we’ll […]

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