Archive for August 16th, 2018

Run, GHD Sit-Up, Ring Row, Shoulder To Overhead -Friday!!!

08/16/2018

Our new CFI Teen Althele program begins THIS Monday, August 20th!!! These classes are for ages 12-16 and will be taught by Coach Colin and Coach Andrew, two of the best coaches in town! If you have any questions or concerns about the classes please don’t hesitate to reach out. It’s going to be an exciting […]

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