Archive for September 5th, 2018

Handstand Push-Up, Z Press, Power Clean, Thruster, Double Under -Thursday

09/05/2018

One thing we value and strive for at CFI is community and camaraderie. We are all a team working together to live healthier┬álifestyles. After finishing the WOD, let’s hold off cleaning up right away, and wait till the last person has finished the WOD as well. Cheer your fellow CrossFitters on as they finish up […]

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