Archive for September 6th, 2018

Back Squat, Row, Hang Power Snatch, Burpee – Friday!!!

09/06/2018

Curious about Acupuncture? Many of you know Mary Fraser Smith from workouts at West. When she is not sweating with all of you she is busy making people healthier in her acupuncture clinic, Yen Wellness. Mary has a master’s degree in Acupuncture and Chinese medicine, a bachelor’s degree in Natural Health, as well as a […]

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