Archive for November 4th, 2018

Everyday Warrior #1: Box Jump Over, Power Snatch, OH Squat, Thruster – Monday!!!

11/04/2018

Monday, Nov 5th will be the first Everyday Warrior Battle Series WOD. We’ll be doing these workouts every Monday through Nov 19th. Everyday Warrior is a non-profit organization founded with the primary mission to inspire, empower, and financially support individuals in the CrossFit community who have been diagnosed with cancer and are currently undergoing treatment. […]

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