Archive for December 3rd, 2018

KB Swing, KB Front Rack Lunge, KB Push Press, Cal Row – Tuesday

12/03/2018

Save the date! The CFI Holiday Party will be held at Prime Time on Friday, December 14th at 8 pm. We’ll have a room reserved for the party but feel free to come early and hang out as well. This will be a fun night to celebrate the holidays with your fellow CrossFitters! Everyone is […]

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