Archive for December 20th, 2018

Push Press, Row, KB Front Rack Hold – Friday!!!

12/20/2018

This Sunday, December 23rd at Mohawk at 10 am we will be doing the 12 Days of Christmas WOD in place of the normal Hero WOD!  On Monday, December 24th we’ll do the 12 Days of Christmas WOD again during the 9:30 am class. So if you can’t make it Sunday make sure to join-in […]

Posted in Daily Posts Comments Off on Push Press, Row, KB Front Rack Hold – Friday!!!

Call Now Button