Archive for December 31st, 2018

Row, Burpee KB Deadlift, KB Step Up, KB Push Press – Tuesday

12/31/2018

Tuesday, January 1st we will have limited hours for New Year’s Day:      Mohawk classes at 8:30 am, 9:30 am, 4:30 pm, and 5:30 pm     West classes at 9:30 am, 4:30 pm, and 5:30 pm   Registration is NOW open for our 2019 Mission Possible Beginners Program! It IS Possible! You CAN get […]

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