Archive for January 3rd, 2019

Row, Chest To Bar, Clean & Jerk – Friday!!!

01/03/2019

The work week is coming to an end but the gym is open 7 days a week to make sure your gains continue! Have you been to our Saturday partner WOD? Or the Oly Club on Sundays followed by our Hero WOD? If not, drop on by! All CFI members are welcome and these classes […]

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