Archive for January 13th, 2019

Front Squat, Wall Sit, Goblet Squat, Burpee Box Jump – Monday!!!

01/13/2019

Join us on Saturday, January 19th at 10:30 am for our FREE nutrition workshop, hosted at CrossFit Intensify West. Special guest speaker Dr. Bethany Tennant will be sharing with us about all things nutrition and how to build habits that work for YOU.  With the New Year comes new goals, many of them health and fitness based. […]

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