Archive for January 30th, 2019

Shuttle Run, Assault Bike, Row – Thursday

01/30/2019

Today is the last day of CFI BINGO! Make sure you get in today and get those final boxes checked off. It has been great seeing the extra work and discipline put in for this challenge. Well done! Turn in your card to your coach before or after your workout. You will receive one raffle ticket […]

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