Archive for February 5th, 2019

Back Rack Reverse Lunge, Bike, Thrusters – Wednesday

02/05/2019

Registration for the Open is LIVE! The Open is the first stage of the CrossFit Games season and the largest community event of the year. Every year, hundreds of thousands of CrossFitters come together to compete in the worldwide, online competition.  Ages 14 and older can compete, the workouts have a scaled option, and it’s […]

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