Archive for February 20th, 2019

Back Squat, Cal Row, Sumo Deadlift High-Pull, Push Press – Thursday

02/20/2019

Thursday, 02-21 is the last day to place your T-shirt order! Friday Night Open Heat Schedules and info! The theme for this Friday is CFI gear! So make sure to come representing CFI! Please sign up for a time slot at your box! The time slot you choose is the time your heat STARTS. So […]

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