Archive for March 6th, 2019

V-Up, Sumo Deadlift, Jumping Lunge, Double Under – Thursday

03/06/2019

Open 19.3 will be here before we know it! Are you ready for this Friday? Just a reminder the theme this Friday is Hawaiian Night! Friday Night Lights are always a good time and a great way to support your fellow CFI members! Come workout, cheer each other on, and hang around for a bit! […]

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