Archive for March 13th, 2019

Deadlift, Hang Power Clean, Push Jerk, Run – Thursday

03/13/2019

The Open is nearing an end with just two more WODs left! Friday, March 22nd after the last WOD, each gym location will end their Friday Night Lights 19.5 with a potluck! Bring any good tasting food or drink and stay celebrate!!! It’ll be a blast!   Thursday’s WOD Scaling Options

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