Archive for April 3rd, 2019

Back Squat, KB Swing, Mountain Climber – Thursday

04/03/2019

This Sunday, April 7th is the Oregon Women’s Half Marathon & 5k! All finishers get a medallion and wine glass with a mimosa inside! Both men and women are welcome to participate! Come walk or run, have fun, and make your health a priority! To learn more and register, click here! Thursday’s WOD Scaling Options

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