Archive for April 22nd, 2019

Back Squat, Barbell Roll-Out, Glute Bridge – Tuesday

04/22/2019

Beginners start April 29th! It’s not easy to try all by yourself. Let us help you!!! We will lead you from the very beginning, and help you move safely and properly. A workout program needs to be FUN as well if it’s going to be SUSTAINABLE. So far this year we’ve graduated two big groups of beginners and […]

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