Archive for April 24th, 2019

Pull-Up, Sumo Deadlift, Cal Row – Thursday

04/24/2019

We are excited to announce we’ll be hosting an Rx Method jump rope workshop on July 13th! This is an AMAZING opportunity to really breakdown the skills required for singles, doubles, and even triple unders! Are you tired of whipping yourself, becoming short of breath, and quickly fatiguing during jump roping? This class provides the […]

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