Archive for June 27th, 2019

06.28 – Friday!!!

06/27/2019

Want to get a workout in but need a break from lifting? Try out the BURN class!┬áBURN is an hour-long class like CrossFit, but with a focus on high-intensity interval training and body-weight circuits with little to no weightlifting and added cardio, core, and muscle-toning exercises. Plus on Fridays BURN is a partner workout! Available […]

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