Archive for August 7th, 2019

08.08 – Thursday

08/07/2019

Summer is wrapping up, and the S’mores and BBQ have taken their tool. Time to get your fitness on back on track! Let us help you!!! We will lead you from the very beginning, and help you move safely and properly. A workout program also needs to be FUN if it’s going to be sustainable. […]

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