Archive for August 11th, 2019

08.12 – Monday!!!


There are only a few spots left for the Kinstretch Mobility Workshop taught by Ben Entenmann. This workshop will be held at West on Saturday, August 31st from 9:30 am till noon. And is open to both members and non-members! Ben brings nearly 10 years of experience coaching in the fitness industry, as well as a lifetime […]

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