Archive for January 12th, 2020

01.13 – Monday!!!

01/12/2020

Monday is Day 1 of the #800gChallenge┬«! Monday morning you will be able to log your scores in the wodify app. While you should weigh and measure your fruits and veggies at home or work, you can estimate quantities when eating out or on the road. A simple tip is that 1 cup of many […]

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