Archive for January 21st, 2020

01.22 – Wednesday


TOO MANY CARBS? One of the concerns people have when undertaking the #800gChallenge is that it will be “too many carbs.” But, you REALLY have to work to get high in carbs. Targeting taro root and yams will top you out at 200g carbs, but even 1,000 grams of fruit comes in at only 140g. […]

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