Archive for February 4th, 2020

02.05 – Wednesday

02/04/2020

FEELING BETTER ON THE #800gCHALLENGE “Feeling better” (i.e., better recovery) is the second most common response to the #800gChallenge. This has likely something to do with the anti-oxidants and anti-inflammatories naturally occurring in fruits and veggies. Yet, supplementation doesn’t seem to be as effective. Read more here.  IS 800 GRAMS THE RIGHT NUMBER FOR EVERYONE? […]

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