Archive for March 24th, 2020

03.25 – Wednesday

03/24/2020

Keep the amazing at home wod pictures and videos coming! We love seeing everyone getting after it. This community is amazing and we miss you all! ***YouTube links below for Wednesday’s WOD*** Make sure to check out the video notes for instructions! WOD Explained – Watch this first! General Warmup 03-25 – List of movements […]

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