Archive for August 9th, 2020

08.10 – Monday!!!


The 7th Annual Rogue Rampage will be held in Monmouth, Oregon at Firehouse CrossFit THIS Saturday, August 15th! Come be a spectator and cheer on our CFI teams! There is no admissions cost to attend and there will be multiple vendors in attendance. For more info, click here! Monday’s WOD Scaling Options

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