Archive for October 1st, 2020

10.02 – Friday!!!

10/01/2020

“In all seriousness, heck with macros and figuring out exactly how many calories you need to eat. Have you tried this simple tip? Look at the serving size on any of the processed goodies and eat that. No, not a perfect system but I don’t know how many times I’ve blown past the serving size. […]

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