Archive for November 11th, 2020

11.12 – Thursday


“One of the problems I have with all the suggested diet eliminations like grains, potatoes, fruit, and beans is that we have to eat SOMETHING. Grains can add calories with some fiber and even micronutrients to the diet. Sure, not the micronutrient density of fruits and veggies, but sure as heck better than cookies. They […]

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