What is BURN?


BURN is an hour-long class like CrossFit, but with a focus on high-intensity interval training and body-weight circuits with little to no weightlifting and added cardio, core and muscle-toning exercises.


The workouts are simple and fun.


No judgment. No competition.


You’ll get in, get out and get that BURN you’re looking for!


If you love a traditional boot-camp or HIIT class, you’ll love the BURN! 


BURN Schedule


Monday, Wednesday and Fridays at 8:30 am at West in Eugene

Monday, Wednesday and Fridays at 9:30 am at Mohawk in Springfield.




BURN is included with a CFI CrossFit Membership.


BURN memberships are also available for access to only the BURN classes 3 days per week.


For more information on pricing options for BURN memberships, please call 541-600-7668 or contact us below!

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