CFI CrossFit Class Schedule

Monday – Friday

5:30, 6:30, 7:30, 8:30, 9:30*, & 10:30 am

2:30, 3:30, 4:30, 5:30, 6:30, & 7:30 pm

*Child Care! CrossFit Intensify members Katie Timmerman and Christy Adams volunteer to offer child care at the 9:30am sessions! They’ll watch your kids while you workout!

Saturdays & Sundays

8:00, 9:00, 10:00, & 11:00 am

Saturdays are bring-a-friend partner workouts! Members can bring a friend for free and then partner up to take on the workout as a team.

Sundays are Oly Lifting Days! Each class focuses on Olympic Lifting technique and the Sunday WOD will always include an Oly Lift!

CFI Basics Class Schedule

Mondays, Wednesdays, and Fridays

5:30 am, 8:30 am, & 5:30 pm

Schedule is subject to change. Please see the CFI Blog for details. A more detailed coaching schedule can be in the CF Dashboard class calendar. Class sign-ups are encouraged but not required.