Valentine’s Day WOD! Work with a partner, your special CrossFit Valentine for the day, and complete both parts of this special Valentine’s Day workout! Part 1: “The Break-up” With a running clock both partners simultaneously complete: 1st minute 1 Push Press (125/85 lbs) 1 Burpee 2nd minute 2 Push Presses 2 Burpees And so on, more ยป
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