Saturday’s WOD “Fight Gone Bad Remix” 3 rounds for max total reps: 1 minute kettlebell swings 1 minute push-ups 1 minute air squats 1 minute ring rows 1 minute burpees 1 minute rest Saturday Schedule CrossFit Workout Sessions – 8:00, 9:30, & 11:00 We’ll partner up and go in at least 2 heats today. You’ll more »