Archive for June 4th, 2012

Run, Pull-ups, Handstand Push-ups, Row – Tuesday

06/04/2012

Tuesday’s WOD For time: 800 m run 30 pull-ups 15 handstand push-ups 20 pull-ups 10 handstand push-ups 10 pull-ups 5 handstand push-ups 500 m row Who’s up for a New Space painting party on Thursday or Friday night? We’re prepping the new walls and could use your help. Please email us if you’d like to more ยป

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