Saturday’s WOD “Hope” 3 rounds for max reps: 1 minute burpees 1 minute power snatches (75/55) 1 minute box jumps (24/20) 1 minute thrusters (75/55) 1 minute chest-to-bar pull-ups 1 minute rest Regular Saturday schedule today: sessions at 8, 9, 10, & 11. Join us for CrossFit for Hope! Do today’s WOD and donate to more »