Monday’s Schedule Workout sessions: 7:30, 8:30, 9:30 am, then 4:30, 5:30, 6:30 pm. All other sessions are canceled. We’re traveling back from the CrossFit Games today. Regular schedule resumes Tuesday! Monday’s WOD Choose to do this with a partner or solo. Go for 15 minutes if you’re solo, 20 minutes if you have a partner. more »