Archive for July 23rd, 2012

Partner Clean & Jerk WOD – Tuesday

07/23/2012

Tuesday’s WOD With a partner, go for time: 5 partner clean & jerks (185/135 lbs) Row 1000 m (250 m intervals) 5 partner C & Js 80 kettlebell swings / Deadlift hold 5 partner C & Js 80 jumping lunges / Goblet Squat hold 5 partner C & Js 200 double unders Divvy up the more ยป

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