Monday’s WOD 20 minute AMRAP: 250 m run 25 ft seal walk 10 box jumps (24/20″) 25 ft seal walk 1 rope climb Update on SocialWOD: It was worth a try! We’ve tested SocialWOD for the past week and a half. For many different reasons, including feedback from you guys, we’ve decided to cancel SocialWOD more »