Archive for August 6th, 2012

Cindy or Mary – Tuesday

08/06/2012

Tuesday’s WOD “Cindy” As many rounds as possible in 20 minutes: 5 pull-ups 10 push-ups 15 air squats OR…. “Mary” As many rounds as possible in 20 minutes: 5 handstand push-ups 10 pistols (alternating) 15 pull-ups Take your pick from these two lovely ladies today. If you did Cindy just a couple weeks ago, then more ยป

Posted in Daily Posts No Comments »