The Box is closed today. We’re hosting a WOD at a local track though!
Super Secret Track Workout!
Meet Ryan at the Sheldon High School Track and Turf Field at 9:00 am! The WOD is a surprise. Wish we could be there with you guys for this fun super secret workout!
For directions to Sheldon High School, please click here.
The Box is closed today and regular Saturday sessions are canceled. Almost all of us coaches are down in Carson, CA for the 2012 Reebok CrossFit Games!
Be sure to follow all the action this weekend on Games.CrossFit.com and Intense Friends in Facebook! Scroll down to older blog posts for useful spectator links.