Back Squat, Push Press, Renegade Row, Front Squat, Burpee Deadlift – Monday!!!

Back for the 6th year, the GOBBLER GAUNTLET will once again put your fitness to the test! Come join in on the fun Saturday, November 10th at the Oregon State Fairgrounds Pavillion in Salem!

The GOBBLER GAUNTLET is open to all level of athletes over the age of 18. Teams are MMM/FFF and registration is $330 per team!

For more info and to sign up, click here.

Monday’s WOD

Scaling Options

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