Bulgarian Split Squat, Pull-Up, Run, DB Push Press – Monday!!!

Starts Monday June 11th!

Our 6 week MISSION POSSIBLE summer program starts Monday, June 11th! If you know anyone who has been looking for a great opportunity to get started up or re-started, let them know that time has come. Don’t be afraid to make that first step. You won’t regret it. Make sure to introduce yourself to new faces this week and encourage them on this new journey!

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Monday’s WOD

Scaling Options

Supplemental

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