Daily Posts

12.12 – Thursday

Posted by on 12/11/2019 at 6:30 pm

This year we’ll be mixing things up for the CFI Holiday Party! Each location will have their own holiday party on Friday, Dec 20th. Details will be up on the whiteboards. If you have any questions, please reach out to your coach and check the whiteboards for updates. Thursday’s WOD Scaling Options

12.11 – Wednesday

Posted by on 12/10/2019 at 6:30 pm

The bins have been delivered!!! Every year CFI collects food and cash donations to help support Food for Lane County! This is a great way for us to make a much needed positive impact on our local community. Absolutely nobody deserves to go hungry, especially during the holiday season. Let’s step up and help those […]

12.10 – Tuesday

Posted by on 12/09/2019 at 6:30 pm

All the CFI MoBros have submitted their best mustache photos for contest judgment. Here’s how you can vote: Go to our Facebook Group “Intense Friends” and if you want to vote for a photo, give it a “like”. If you would like to vote for that submission to win a specific category, leave a comment […]

12.09 – Monday!!!

Posted by on 12/08/2019 at 6:30 pm

The 8th annual Eugene Holiday Half Marathon & 10/5k is happening on Saturday, Dec. 14th! To head on over to register and learn more about this fun holiday event, click here! Monday’s WOD Scaling Options

12.08 – Sunday Oly Club & Hero WOD

Posted by on 12/07/2019 at 6:30 pm

Sunday Oly Club at Mohawk at 9:00, then our weekly Sunday Hero WOD at Mohawk at 10:00! Oly club is open to ALL CFI members and ALL skill levels. It’s a great way to work on your technique and strength! Sunday’s Oly Club (9:00)           Sunday Hero WOD (10:00) Hero WOD Scaling Options

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