Cindy – Wednesday

Rev1 Jump Ropes at the CFI Store! Get yours now!

Can’t seem to get those pesky double unders down? Do you have your own rope? Being able to practice consistently with a rope custom sized just for you will make a huge difference! It won’t be long before you see improvement and get those double unders down.

Grab a Rev1 rope from the CFI store and have a coach size it just for you! 

Wednesday’s WOD

Scaling Options

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