Happy 4th of July – Wednesday

Kick off the 4th by getting in a good sweat!

Happy 4th of July! There is only one 9 am WOD at Mohawk. This is a great way to kick off your 4th of July festivities. Let’s fill the gym and get the holiday started off right!

All other classes are cancelled for the day at both locations.

Wednesday’s WOD

Scaling Options

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